Get the inside story on a first time gyno and uro check up

When I was asked to write a short article on Gynecology and Urology I was kind of surprised. What can you write about two of the most invasive but really embarrassing fields ever invented by any one? One is designed to look up female Yoo-Hoos and the other is designed to check male and female irrigation systems!

Potentially embarrassing? Why definitely, that’s a given!

But jokes aside, Gynecology is an extremely essential field which deals with doctors who charitably dedicated their lives to the repairs of female crotches. Sometimes they also deliver babies, and then they are generously called as obstetricians as well. But Urology is a medical specialty which deals with health problems related to the male reproductive as well as liquid waste plumbing system.

Many girls and women are worried about going to a gynecologist for their first time (every first time is kinda scary!) but it’s absolutely essential to get yourself checked at the first period and then every year to rule out any potential problems. Yes it does sound nasty but here’s a rundown of what is expected during a routine gynecology and urology check up.

· It’s best to get to know your gynecologist before your check up to know what you’ll be going through. Most first exams have a breast exam, urine test, pelvic exam and a detailed medical history.

· If your doctor is a male ask for a female nurse to stay in the room with you; its routine policy. Most doctors will not confide anything you ask for to your parents or any one else so it’s safe to clear all your doubts regarding contraception and sex with him. The doctor may also ask a whole lot of questions about your medical and sexual history; be as honest as possible as medical histories are confidential and this helps the doctor make an accurate assessment of your health.

· Next comes the pelvic exam. Relax! The doctor sees thousands of vulvas every day; day in and day out; its routine for him .You’ll be asked to change to a white examination gown and sit in an upside down saddle position. Kinda like sitting on a horse but this one is on your back with your legs raised.

· The breast exam is even simpler where the doctor gently palpates your breast to check for lumps .Breast cancer appears as a small painless lump and is the foremost killer of women world wide. So allow the doctor to do a good job. Do tell the doctor if you have a family history of breast cancer.

· Some doctors also insert a large spoon into your vagina to scrape your uterine neck. Relax! The process is entirely safe and is called as a PAP smear .Its designed to check for uterine neck abnormalities or cervical cancer. This is an entirely treat able cancer if detected early.

SO you’re done with your first gyno check up. Now’s the time for a urology check up.

Most urologists have a routine of first getting a detailed medical examination and history, and although they do deal with females they have a larger range of male patients who have to get their testicles checked for Testicular cancer, prostate checked for Benign prostatic hyperplasia as well as all other their male reproductive organs which include testes, epididymis, vas deferens, seminal vesicles, prostate and penis.

For a first time urology check up I would advise the following,

• Most doctors prefer to start off with a detailed medical examination and history which is really useful to clear any doubts regarding health of the male reproductive system as well as to catch disease early on.
• Just like a gynecology exam, urologists will also do a rectal examination to palpate the prostate gland, a general examination as well as an abdominal examination to rule out any abnormalities.
• I would recommend a yearly examination for all males over the age of 20 irrespective of what the doctors say .Its better to be safe rather than sorry right! After all you don’t want to lose a testicle to testicular cancer, do you?

Ok I’ve really finished scaring you with the facts of a gynecology check up as well as a urology check up.

But seriously .Its better to get yourself checked as regularly as possible to avoid dangerous and untreatable conditions especially if you have an active sexual life.

Be aware and remain healthy!

Common features of the Lathe tool

There are many varieties of lathes used widely for industrial as well as indoor purposes. But every lathe has some common features. A stand for a lathe is not common for all lathe types. There are lathes without legs or stand, which can be fitted on the floor. The height of the lathe bed will be suitable for working. Some small lathes are suitable to place on a work bench or table. These types of lathes usually do not require any stand.

The ‘bed” is almost kept horizontal in all lathes except in some CNC lathes in which bed is kept as a vertical beam to make the chips or swarf to fall freely while working. “Head stock” is kept usually on the left end of the bed and it contains spinning bearings for high precision cuttings. This end is where the operator faces the lathe while working on it. Spindle is an axis parallel to the bed, which is usually hollow. This spindle is the one which rotates within the bearings. There is an interior Morse taper or exterior thread on the “inboard” of the spindle, which helps to hold the working material being placed on the spindle with the help of accessories. It is always facing towards the bed of lathe. Spindles may also contain exterior threads on the “outboard’ end, hand wheels or other accessories or mechanisms. Spindles are powered to the maximum, for the excellent movement of work piece.

Spindle is operated by power from flywheel and treadle by a foot. The other method of operation is by using a belt drive connected to a power source. The power source is an electric motor and it forms an integral part of modern lathes. It is usually fitted in the headstock or beside the headstock. There is a re-lockable loose head placed suitably on the bed, which contain a non rotating barrel. It can slide in a parallel fashion to the axis of the bed. It may contain some accessories for the firm gripping of various tools. It is usually hollow.

The “cross slide” is a flat piece of material sits on the bed in metal working lathes. It removes the material for cutting from the working piece by a cutting tool. Some lathes contains lead screw to move the cross side to the length of the bed. Metal spinning and woodturning lathes do not contain cross slides. They have “banjos” instead of cross slide. The position of banjos is changeable by hand. The tool post and tool rest are the two parts of banjos.

There are some accessories connected to lathes for better functioning. A face plate is a flat plate used to mount the work piece. Like wise faceplate dogs are used to protect the work on work plate. The work piece can directly mount on a mandrel using a three or four jaw chuck. Collect is used to hold the work piece in precision important works. It is used to hold cylindrical work pieces. There are other collects for holding work materials of different shapes. A spur drive is another accessory to hold soft work piece at the headstock.

Cancun beach, Mexico a wonderful place to make your holidays fabulous

Cancun beach is one of the beautiful beaches situated in centre of Mexico City. There are many beautiful resorts built in 1970 by the tourism planers of Mexico. It is situated near to Puerto Juarez. This is village mainly involved in fishing. Cancun beach is considered as a Mecca for tourists of different kinds. The resort is a major attraction for the tourists all over the world. The total population of Cancun beach is more than 500,000. Cancun beach is a attracting a huge quantity of visitors from different parts of the world. About 30 years ago Cancun beach had only a population of 30 people. These were workers working in a coconut plantation.

Cancun beach contains a large number of luxurious hotels and resorts for maximum comforts and enjoyment. These hotels basically provide activities for the day time and activities for the night time equally. Cancun beach and the resorts in it attract people who are interested in night time activities. The zones of hotels joined to the Westside to the main land by a bridge and this bridge will lead you to Ciudad Cancum. The south end of the bridge will lead you to an international airport. These are a special feature in Cancun beach that you have experience.

A vacation in Cancun beach will fill your mind with peace and rejoice by immersing your senses in the deep blue water sea. Cancun beach combines the features of Caribbean beaches and white beaches. For lovers of beach Cancun beach is the ultimate destination. Food lovers will get an excellent time for enjoying the delicious Mexican food. You can enjoy the real Mexican food cooked traditionally here in Cancun beach. More visitors will visit Cancun beach towards spring season. It is the peak season for visiting Mexico. The spring season starts from February towards April end.

Most of the tourists enjoy the resort deals, which are famous in Mexico. You have to pay only once, to enjoy everything in the resorts of Cancun beach. This type of Mexico resort package allows you enjoy your holidays, without breaking your head about various usage costs. Some of the famous hotels that provide this Mexico resort packages are Allegro Payacar. There is beach just a few minutes’ walks from the resort and it offers every item such as meal, alcohol, snacks, cocktail etc. you don’t have to pay anything extra to enjoy all these.

There is another wonderful hotel in the south side of Cancun beach known as Bahia Akumal. This hotel offers snorkeling from its large lagoon. The hotel is specialized by its 1,000 exotic rooms. The property includes, white beaches and shopping centers. You can expect a holiday package suitable to your family needs in Mexico. Cancun beach also promotes and supports entertainment, activities, and excursions for everybody. But there are some restrictions on enjoyment of certain activities for minors Cancun beach resorts. The entertainment options for adults are different and it is there to cater the interest only adult people. There are exclusive locations for couples and lovers in Cancun beach. The services and items in these resorts will satisfy your romantic needs fully without compromise.

The history of the lathe

Lathe is an important and essential tool in any engineer’s toolkit. It is one of the oldest tools developed by humans. It is still helping to improve our lives in many ways. Lathe is widely used to make many objects such as cue sticks, candle stick holders, legs of tables, crank shafts, baseball bats and camshafts. It is basically a machine tool which can rotate a chunk of materials to carry out diverse operations such as sanding, knurling, cutting, drilling or complete deformation of the material piece with the help of some tools. The tools will work on wood or any other material, and can craft an object having symmetry about an axis of rotation.

The history of lathe dates back to ancient Egyptian culture. So this ancient tool was very popular at that time and was used by famous empires. Assyria, the Roman Empire, Byzantine Empires, and Greek are a few among them. History tells the lathe was originated around 1300BC by the Egyptians. They produced a lathe, which can be operated by two persons. One person used to cut and make shapes using sharp tools on the wood while the other person would rotate the wood piece with the help of a rope.

Later the Romans modified the Egyptian design of Lathe by adding a turning bow. This kind of turning lathes with bow was very popular in Germany, Britain and France at that time. All these countries developed and used these types of Lathe for various purposes. This kind of lathe was mainly used for indoor activities.

The middle Ages witnessed some revolutionary improvements in the design of Lathe. Lathes were produced to meet commercial needs. A pedal was introduced to replace the tiring hand operated method of rotating wood. It helped the workers to free their hands from holding the wood pieces while crafting objects. Often a straight grained sapling used to act as a pole to connect the pedal in these times. The pole lathe was used to make chair legs and other such parts. There was no continuous spinning of the wheel in these lathes and it could move only forward and backward. For the next working stroke the workers have to revolve it back to its original position.

Another common Lathe developed in early 20^th century was spring pole lathe. These spring pole lathes are popular even now. The older version of today’s power lathes were the two person lathe also known as great lathe. In this, the crafting operation needs two people, a master to craft the wood and one assistant or apprentice to turn the wood.

The form and appearance of lathe was modified completely during the industrial revolution. The lathe was fully motorized to create and cut items faster than ever. Motorized lathe produced more and more items both in wood and in metals during this period. Because of the greater rotational power of motorized lathes, high quality work was produced in lesser time.

But today most of the modern lathes used in industries are computer operated for maximum production. Computerization in modern commercial lathes eliminated the cost of manpower and increased precision and accuracy in making objects and tools.

Planning your vacation? Visit Montego bay, Jamaica

Want to know the favorite vacation spot of the rich and the famous? My answer will be Montego bay, Jamaica. Jamaica is one of the sought after destinations in the world for exotic holidays. The beautiful white sands and spotless blue water of Montego Bay will make everybody swoon in pleasure. The sunsets in Montego bay are heaven on earth and take your breath away. If you’re worried about the weather at Montego bay, Jamaica, no need worry as it has one of the best and really calm climate in the whole of the Caribbean. Jamaica is graded as one of the top holiday destination ever dreamed of by people.

A trip to Jamaica and Montego bay can be little expensive. But is you can afford it then its time for you to visit. With the advent of several online booking agencies you can now bid and clinch a package for Montego bay, Jamaica at the cheapest rate available. There are many places in Jamaica which you should visit . You can walk along the white sands of the beaches. Of even enjoy horse riding along the Montego bay, at sunset. You can can try hiking or visiting the local jungles and mountains on a horse. Montego bay, Jamaica has entertains all types of travelers, including families and individuals, and adventurers. You can make merry parties as a part of your holidays in Montego bay, Jamaica.

Montego bay, is wonderful for couples and lovers celebrating their honeymoon. At several Montego bay resorts special packages are available for couples and you will even get exotic resorts and places exclusively for honeymooning couples. For couples who like to party and dance, Ocho Rios is a number one choice to enjoy and spend time together. The seven mile beach in Jamaica is also fantastic for you take long walks with your loved ones. There are also a whole range of activities for the sports inclined with Montego bay offering various sporting activities for adventurous couples such as scuba diving, snorkeling etc. There are hiking, spelunking and night parties for the couples who need an active social life too!

If you are interested in exotic and ravishing spa treatments you can go to Breezes in Montego bay, or Grand Lido Braco or Ocho Rios. These are world famous centers for speciality spa treatments available throughout Jamaica. If you are going for treatments in dull seasons you can enjoy getting great discounts from the luxurious spas of Montego bay. If you are a person who came to relaxation alone, stay with your partner indoor. The exotic resorts for couples in Montego bay are Couples Negril, Golf resort and Spa, Sandals Dunn’s river and sunset Palms, Negril. You count to include these resorts a part of your holiday staying.

All the beaches in Jamaica are very family friendly. Montego bay and all other places are fully equipped for different types of travelers. You can enjoy water sports such as and unstoppable parties. Enjoy the maximum in Jamaica in its beautiful beaches in Montego bay and seven mile beaches. Montego bay is the second largest modern city in Jamaica. You can enjoy the plantations of sugar, and you can forget yourself with your loved one in the exotic blue Caribbean Sea from the apartments. So relish in these beaches and invent yourself.

Common features of different types Circular Saws

The circular saw is the most popular saw among various kinds of saws used widely. It is versatile and helpful in many operations. There are options to select circular saws of one’s needs. The features of circular saw will vary depending on the user’s needs. There are two main types of designs in circular saw. They are the sidewinder type and worm drive type. Cordless saws and trim saws are available in the market to make a perfect choice.

Worm Drive saws: These types of worm drive saw can cut plywood and stud almost all day without any problems. It is one of the favorite tools used by professional carpenters. The motor in this type of saw is placed parallel to the cutting blade to provide maximum torque to cut anything for long time. All the heavy duty saws in this design are heavy weighted as well. Hyphoid gear saws are light weighted but are not very popular.

Sidewinder Saws: This kind of saw is mainly used in construction sites and is one of the most preferred tools among construction workers. The motor of a sidewinder saw is placed perpendicular to the blade for the easy movement. But the power generated in this design is less, even though it is light weighted. Helical gearing sidewinder is good for providing additional torque.

Cordless Saws: The cordless facility makes the circular saw portable. But the torque will be less compared to the corded version of circular saw. Most of the cordless saws have tiny blade diameter than the corded version.

Trim saws: Trim saws use blades with lesser diameters. It is useful in the cutting of thin materials, used in the finishing works of wood and house hold items.

There are some modern features incorporated in the circular saw for better performance.

· Bavel Capasity of the saw helps you to make angled cuts easily. For efficiency and accuracy you have to go for a circular saw with lesser tool regulation.

· Depth control is very important for effective performance of the circular saw. The products with better visibility are always good and easily accessible. Check the depth of cut specifications in your circular saw.

· Visibility of the line of cut is very critical in the operation. For right handed people the blade should be placed right to the motor. There is a notch to enhance visibility on the upper blade.

· Electric Brake helps to stop the blade immediately after releasing the trigger. It gives an extra safety and gives you time for making the next cut properly.

· Flexible blade changing system in many saws saves lots of your time, in changing blades

· Rip fence offers better control and safety, accuracy and performance.

· Heavy duty base made of metal casts and steel bases can save your saw from falls.

· Magnesium housing is for protecting the motor.

· Adjustable and Cushioned handles are some features to promote comfort for the user while handling several positions.

· Dust management in modern saws removes dust and enhances good visibility.

· Built in laser projectors helps for precision cuttings.

· Light for work improves visibility in lesser light working situations.

· Convenient cord and Rafter hook are the added features to make the circular saw more flexible.

What makes Miami Beach the hottest choice among beach lovers

Miami Beach is a wonderful destination for people across the globe. Geographically it is situated in Florida, in the southern tip of the eastern coast. Miami Beach is one of the hottest sought-after vacation targets for many. What makes Miami Beach so special when holidaying is concerned? It is the only beach which gives year long sunlight, excellent dance clubs, and no need to tell gorgeous beaches. The south beach area of Miami Beach is simply wonderful making most of the tourists to spend their vacation. You can enjoy high end luxuries whatever in your mind, without compromising the serenity of the Miami Beach. So experience the beauty without compromising on your luxuries.

The art Deco is a district located between the Lenox court and Atlantic Ocean. This will seek your attention when you visit Miami Beach for the first time. So fist time visitors don’t miss to enjoy it. Most of the apartments, buildings, and hotels in Miami Beach form a greatest collection of architecture in art Deco. Most of the buildings in these areas are built in between a era of 1923-1943. So if you love to ride bike just take a ride to see these marvelous wonders in Miami Beach. You can see so many different materials such as aluminum, stainless steal and wood used for these structures construction. Miami Beach the structures shows a display of different styles such as lacquer styles, zigzag style and curvatures of drama. So when you are in Miami Beach enjoy your life to the maximum.

There are hundreds of night clubs, hotels and restaurants to enthrall your senses in Miami Beach. Not only restaurants, the nightclubs in Miami Beach also are famous for its luxuries and entertainment. You can see a large number of hotels in Miami Beach facing the blue ocean. The south end of Miami Beach is the key area which attracts lots of tourists. Miami Beach got its maximum publicity by one of the popular show Miani Vice. People often come in Miami Beach to enjoy the night life. There are more than 149 night clubs to cater all your night interests. To get into night clubs in peak season is extremely difficult. Most of the nightclubs will get booked well in advance through out the year.

Most of the celebrities will party their vacation in these fabulous nightclubs Miami Beach usually. But in which night clubs they celebrate is very difficult to find out. They will book in different names. You can enjoy both nightclubs, and drive into the sea almost non-stop in Miami Beach. You can enjoy the beauty of botanical garden in Miami Beach that is beyond any description. There is option for taking part in cultural performance and dance, or studying something about gardening in the botanical gardens.

The Miami Beach offers clean and hygienic conditions for swimming. The whole shore is a paradise of all facilities and luxuries. Rest rooms and water sports offered here is one of a kind.

A little history of circular saws

The circular saws are mainly used to cut wood. But other than this the saw is used to cut metal, masonry and plastics using purpose oriented circular saws. It essentially consists of a metal blade or disc with saw teeth on the edge of the blade. There is a machine to spin the blade in modern circular saws. Traditional circular saws are operated by hand but nowadays larger circular saws are well operated using electricity. The most popular circular saw is the hand operated portable circular saw.

About the invention of circular saw many theories are popular. Tabitha Babbitt, an American tool maker, is very prominent among them. She is the first one to invent the circular saw to be used in saw mills. The motive behind her invention was to help her fellow workers. She felt that the male co worker’s efforts to run the two men operated pit saw was not functioning properly and half of their effort was getting wasted. She made the first circular Saw in Albany, New York in 1813. She was never interested in patenting her inventions.

Samuel Miller’s name also is associated with the invention of circular saw but there is no well established evidence to support this claim. He is from Southampton, England. Walter Taylor is another personality from Southampton who gave significant innovations in developing great circular saws and other equipments. Descriptions show that he built and developed a saw mill and he used circular saws in that mill. Another popular claim gives the credit of invention of circular saw to Holland. There is no precise evidence or descriptions to establish this claim.

The modern electrical circular saw was invented by a French sugar cane farmer named Edmond Michel, way back in 1921. Those days, slashing the thick sugarcane stalks with machetes were a hard and back breaking task. To increase the sugar cane production he took a decision to make a tool using the principles of machetes. The rest is a history. He fixed the regular machete with the motor of “Beach” malted mild mixer. He kept the driving end facing forward and installed a 15” x ¼” shaft at the bottom of the machete, near the chopping edge. He then installed a wheeled worm gearbox at the tip of the machete to give a right angled drive. He mounted a 2” circular blade at the end of the gearbox’s shaft. Near the handle he fixed a toggle switch also. This is how the first electric handsaw was invented.

But this handsaw worked very at a snail's pace so he fixed a wood piece of “U” shape and mounted the mixer motor and installed all the things as before using the same principles. It was quite a success and was able to work more efficiently. Later he formed a company with Joseph W. Sullivan. On July 1, 1924, his new company named the Michel Electric Hand Saw was formed. Later they re-designed the saw and got patent for their product. One of the saw named “Skillsaw” produced by them is still popular. The amazing thing about this saw is, its price didn’t change significantly till now.

Later many types of circular saws were developed. The prominent types among them are sidewinder saw and saws developed exclusively for military applications.

Your ultimate destination for golf-Cayman islands

If you are looking for an ultimate destination to enjoy golf come to Cayman Islands. The Seven Mile Beach and its white sands have a tempting look as always. You can enjoy your vacation of golf as well as the beauty and luxury of Seven Mile Beach. The Cayman Islands is one of the best destinations for golf and scuba diving. You can see great walls and reefs in the shores of Seven Mile Beach. This makes this Cayman Islands exclusive. There are lots of treasures lying under the sea. This is the main reason why scuba diving is popular in Seven Mile Beach. The temperature and weather conditions in Seven Mile Beach are excellent and it caters many out door activities in its shores. The Islands and beaches are very well protected to resist storms and other sea hazards like Tsunamis

Because of the stunning atmosphere promised by the Cayman Islands and Seven Mile Beach, golf is immensely popular here. There are three Islands here, out of which the Grand Cayman is the biggest. The other two Islands are Little Cayman and Cayman Brac. These draw people across the globe to visit Seven Mile Beach. The hotels in Grant Cayman are ultimate luxuries facing the Seven Mile Beach. The white sands of Seven Mile Beach and the luxurious condominiums on its shore are full, almost throughout the year with tourists of all kinds. Exclusively for the golf players there are many luxurious destinations in Cayman Islands. Britannia golf club situated in Hyatt Britannia is very famous. The Safe heaven is famous with its 18 hole links. The other major golf centers are The Sunrise family golf center and the golf center at Ritz Carlton, which is a 9 holed course of golf. All the golf clubs in Seven Mile Beach are excellent and offers ultimate luxury and enjoyment.

It will prove a rewarding and challenging experience for you if you come to Seven Mile Beach to play golf. There are provisions for large bunkers, lakes, mounds of grass and dunes that roll to make your golf playing adventurous. This special feature of Britannia golf club makes it a much sought after destination in Seven Mile Beach for golf. Basically this academy offers two courses such as executive level and champion’s level. You can go for executive course on alternative three days in a week while enjoying the beauty of Seven Mile Beach. There are special arrangements if you want to play tournaments and events.

The Links at Safehaven is situated just five miles from George Town, one of the busiest spot of Seven Mile Beach. The golf club satisfies international standards such as USGA standards. The landscape of this golf club contains all lush green vegetations and gardens with big trees and plants. Flowers and shrubs are one its attraction. There are around 5,000 square feet of landing space in this golf club. This is one major golf club situated in Seven Mile Beach. Another golf club that attracts golfers i Seven Mile Beach s the Blue Tip. This is available only for guests of Ritz Carlton, Seven Mile Beach.